christinaJan 29, 20211 min readMind Body SoulEATING HEALTHY! NEVER SKIP BREAKFASt!WALKS, SWIMMING, TREADMILL & WEIGHTS. Especially weights, to build muscles, which help burn fat.
EATING HEALTHY! NEVER SKIP BREAKFASt!WALKS, SWIMMING, TREADMILL & WEIGHTS. Especially weights, to build muscles, which help burn fat.
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